Far Hills~Scotch Plains~Cranford
34 Dumont Rd/PO Box 953 Far Hills, NJ 07931
One on one counseling sessions usually run 45-60 minutes one to two times per week. The focus of these sessions depends upon the area of individual need:
Anxiety, self-esteem building, depression, mood disorders, ADHD, addictions, grief, social skills, midlife crisis, adjustment disorders related to life transitions, post-traumatic stress disorders and behavior management are just some of the areas of specialty at IE Counseling.
Each of us faces many different problems as we walk through life. Sometimes our problems can become overwhelming and debilitating. When they are more than we can handle they begin to affect our happiness, relationships and very often our health. When this occurs, we need help and guidance to resolve them. Our role is to help you find your solutions.
Sharing your life with someone elseis both challenging and rewarding. Often we enter into partnerships with lots of expectations about how we will compliment our partner and they will meet our needs and desires. As life stressors and transitions are added to the relationship things can get tough. We suffer unmet needs and disappointments and the relationship can quickly become unhealthy and even toxic at times.
Couples counseling can help facilitate communication between partners, rebuild trust and ensure healthier interaction patterns.
Family sessions focus on interaction patterns, communication styles, household values, expectations and outcomes. Raising a family in today's busy world can be very demanding and challenging. Without clear defined boundaries and structure chaos and frustration can quickly occur. Family therapy helps each member explore and express their needs while supporting the parental unit to regain control. Sessions are conducted with the entire family as well as each individual member. We provide support and guidance with family rules, consequences and collaborative parenting strategies.